The Sugar in Fruit: Is the sugar in fruit bad for you?
Fruit, regardless of the fact that it is a "natural" sugar, can still lead to a number of diseases. There is an epidemic right now in this country of insulin resistance and metabolic syndrome, which are associated with poor processing of sugar, increased blood sugar, and the conversion of sugar into fat. We know that this can lead to heart disease, strokes, dementia, cancer, and, of course, diabetes. Now, some have argued that the sugar in fruit is somehow processed differ